Why Do You Get Grey Hair?


I like to stay grey.

I like to stay grey


Did you know that 1 in 5 people on the planet have some form of grey hair?

Many people are exploring greys with hair care.

The percentage is even higher for older people.

There are tips on how to take care of your grey hairs in the article, and it shares information about why you get gray hairs in the first place.

Let’s jump in!

Melanin in hair follicles

Your hair follicles produce melanin, which keeps your hair the colour it is.

As you age, your body produces less melanin, a chemical that gives your hair the colour.

This gradual decrease in melanin production is the culprit for turning your hair from black or brown to grey.

When your hair follicles stop producing melanin, it is unlikely to make colour strands for some time.

Why your hair turns grey?

Rather than blame your job or stress for your greys, it is more likely due to a genetic predisposition, ageing or medical condition.

Genetics can play a role because some people are born with less pigment than others, and they will show greying hair earlier in life.

Medical conditions such as thyroid problems and alopecia can also cause grey hairs to appear prematurely.

Does it affect different races?

Different races can have different rates of greying, but there is no evidence that one race is more susceptible to premature grey hairs.

It appears Asians start their first grey hairs at around 38 years old, while Whites typically begin them at 34 years old, and African-Americans in the mid-40s.

How about health issues?

I would think it rare, but excessive greys can sometimes be revealed in the early stages of life.

Health issues may include thyroid problems, alopecia, lack of vitamin B12, and possibly vitiligo that disturbs pigment manufacturing cells.

Can stress be the cause?

From my perspective, people get greys due to stress.

This could be due to various factors, such as work, family or other stressors.

The problem is not only the stress, but how to deal with it internally.

Chronic stress

Multiple studies have linked chronic stress to suicide, and it can also lead to depression.

This vicious cycle is hard to break without outside help.

So I think there might be some truth about stress being a cause of grey hair, because this type of chronic stress may cause your hair to shed faster.

Stress prevention

There are many ways anyone can help themselves with stress.

The first is to notice the stress at hand and do what you can to start stopping it if possible.

Maybe this means taking a break, meditation or yoga, which helps release endorphins that make us feel more relaxed afterwards.

Can smoking be blamed?

Smoking reduces the amount of oxygen in your blood.

This can cause high levels of ammonia to be produced and go into your body.

Ammonia can harm some cells in your body that produce pigments for your hair.

A study conducted showed smokers have a higher chance of getting grey hair, and smoking can be the cause of greying.

Can ageing be the cause?

As you age, the pigment cells in your hair follicles gradually die.

As people get older, they lose pigment cells.

This is why hair turns grey, eyebrows or lashes start to look this way.

What about genetics?

Genetics can impact how quickly one grey for example, if you have parents who turn grey early, chances are you’ll turn white early too.

Studies conducted have shown a strong correlation between hair colour and the genetic to predict hair greying.

IRF-gene factor

The IRF-gene is a gene that impacts how quickly your hair changes from dark to light.

Researchers have found one genetic variant known as rs12203592, which is implicated in the process of human hair greying.

What health condition causes grey hair?

If you have health problems, it may be another possible cause of your grey hair.

Some medical conditions that might cause grey hair are Vitamin B12 deficiency, neurofibromatosis and tuberous sclerosis.

Vitamin B12 deficiency

This can be one of the most common causes of grey hair.

Researchers have found that people with gray hair often lack biotin and folic acid.

They also often lack vitamin B12.


It’s a disease that can cause tumours in your skin, nerves or other places.

This illness can lead to premature grey hair and a thicken skin, which can be mistaken for vitiligo.

Tuberous sclerosis

Another inherited disease caused by changes in genes that control how cells grow.

Sometimes this results in problems with the kidneys, the lungs, and seizures.

It can also arise mental problems, like autism spectrum disorders or intellectual disability.

Alopecia areata

An autoimmune disease in which the individual’s immune system attacks his or her hair follicles, causing patches of baldness.

In addition, when growth takes place, you may also find white or grey hairs.

Should grey hair feel different?

Does grey hair feel different from other colours?

Every day, you hear what people think about the colour of their hair.

Some may have said black feels like silk, while others say it’s rough and choppy.

But do you ever stop to wonder how a person who never had any natural pigment in his or her life would experience this sensation?

Probable explanation

Scientists are still unsure whether ageing hair turning grey can feel different.

Hair turns grey when the body produces too much melanin.

Melanin is the pigment that determines hair colour.

Some people may not like how their greying hairs feel because they are “itchy” or “dry,” rather than dark black ones.

But with so many variables, we will need more research and analysis before any definitive conclusions can be drawn.

Keeping your greys looking good.

Greys can appear dull. But you can make them brighter with some simple treatments.

If you have scalp problems every day, try alternating between an oily moisturizer and coconut milk once per week.

It is important to use products designed for your hair type – whether it be dry, oily, coloured or not.

And you should avoid harsh chemicals and protect your hair from environmental pollutants and UV light by using sunscreen when outside.

For dry or damaged greying hair, use moisturizing treatments


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One of the benefits of getting grey hair is that it’s been linked with intelligence, wisdom and being more attractive.

At the end of the day, it is up to you to keep your hair grey or not.

If this article has piqued your interest in keeping your natural colouration, I recommend taking some time now before going any further.

Ask yourself if there’s anything about having greys that appeal to you?

Is it something you feel proud of?

All these factors will help determine what decision is right for YOU when deciding on how to keep those strands healthy and looking good.

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Disclosure: Just a Heads Up: My posts may contain affiliate links! If you buy something through one of those links, you won’t pay a cent more, but I’ll get a small commission, which helps keep the lights on. Many thanks!

Disclaimer: These statements are not intended to diagnose, cure, treat or prevent any disease. They are for information purposes only. They have not been evaluated by the FDA. If you suspect that you have a medical condition, seek help from your doctor.

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