Looking for a shampoo alternative that is affordable, easy to find, and gentle on your hair?
Look no further than baking soda!
This common household product has been used as a shampoo for decades. It may provide many advantages for your hair.
In this blog article, Why use baking soda and shampoo on hair – I’ll discuss the benefits, and how to make a simple shampoo.
Additionally, I’ll go through its medical uses, household uses, and more.
What is the history of baking soda?
The Egyptians used sodium carbonate and sodium hydrogen carbonate to dehydrate mummies. In 1791, Nicolas Leblanc invented sodium carbonate, commonly known as soda ash.
Sometime in the 1830s, bakers in New York started adding baking soda and sour milk to the dough to make it rise.
The rest, they say, is history!
Baking soda’s chemistry
Baking soda pH level ranges from 9 to 10, which is alkaline. Normal, healthy scalp pH levels range from about 4 to 5, which is slightly acidic.
If it happens above a pH of 5, your hair cuticles open and moisture escapes. As a result, your hair becomes dry, frizzy and unmanageable.
Using baking soda improperly or too much can upset the pH balance of your scalp and lead to problems. Baking soda, on the other hand, can help correct pH and alkalinity levels.
Instead, if properly used, baking soda may be a useful tool in stimulating hair growth. Although beneficial to your health, baking soda must be used cautiously.
Note: Baking soda and bicarbonate of soda are both known as bicarbonate of soda. The phrase bicarbonate of soda is used in Australia, New Zealand, and the United Kingdom. While the United States uses baking soda.
Household benefits of baking soda are well known.
You may use to clean your kitchen counters, floors, and clothes. It’s also great in toothpaste, tooth whitener and hair cosmetics.
There are so many more uses I could write a book about it!
Best of all, you don’t have to worry about the product’s safety. It’s safe for you, your family, and the environment.
Sodium Bicarbonate treats heartburn and indigestion, by reducing the acid in your stomach.
It is a very quick-acting antacid and should only be used for temporary relief. If you need to treat long-term stomach acid problems, consult with your doctor.
What are the benefits of using it on hair?
Baking soda is a natural alternative to commercial hair products when it comes to washing hair.
Commercial hair products contain chemicals that can damage hair. On the other hand, baking soda hair washis a simple, inexpensive way to clean and care for hair in the comfort of your own home.
It leaves hair shiny, soft and manageable, without weighing it down or making it look greasy like other products.
You may have heard all kinds of things about baking soda hair wash, some good and some bad. So, is it safe to use?
Continue reading to learn more.
Balances pH levels and restores scalp equilibrium
Commercial shampoos strip hair of its natural oils, leaving hair dry and brittle. Shampoos contain chemicals and may remove all the natural oil your hair needs.
On the other hand, baking soda is natural and friendly.
What it does is naturally naturally balance the pH level of your scalp, which makes hair soft again!
Stimulates hair growth
When your scalp has too much oil, it clogs pores in your head. This causes hair not to grow anymore (although they might be growing slightly slower). Baking soda removes excess buildup from follicles, so hair can start growing again!
Prevents dandruff and flakiness
Bicarbonate of soda is an alkaline. It helps remove dead skin cells, resulting in clearer pores. This increases hair development, which lowers the likelihood of flakes or dandruff.
At the same time, it absorbs excess sebum produced by your scalp, washes all oil, and prevents the build up of dandruff.
Removes built up oils, products, and dirt
Baking soda has a high pH level that helps break down the hair follicle buildup over time.
When your hair becomes greasy, it attracts oils. Shampooing every day without following up with a good washing might produce the same result.
This DIY mix exfoliates the scalp surface and can remove excess oil and other impurities.
Aids in skin treatment
Baking soda is known to soothe inflamed skin due to its anti-inflammatory properties.
When used as a hair wash, it helps control sebum production, and heal various skin conditions. Such as psoriasis, eczema, and other scalp conditions
Exfoliates the scalp
Baking soda shampoo exfoliates the scalp of dead skin cells and hair follicle buildup. This is caused by sebum (natural oil) production.
Will not trigger allergies
DIY baking soda shampoos are all natural ingredients. It will not aggravate or trigger allergies.
As a deodorant
Baking soda can help reduce the smell of sweat on your scalp and hair shafts. This will make your hair smell more pleasant.
Detox hair and scalp
When used periodically as a hair wash, it can help remove build-ups. It cleans hair without stripping your natural oils and nutrients from your hair.
Soft hair and scalp
Because shampoo strips hair of its natural excess oil, leaving hair dry and brittle. Baking soda naturally balances the pH level of your scalp, which makes hair soft again!
How do I use baking soda on my hair?
To use baking soda on your hair, you will need to mix it with water until it forms a paste.
Apply the paste to your scalp and hair, and then massage it in. Let the paste sit for a few minutes before rinsing it out with water.
You can also use baking soda as a dry shampoo by sprinkling it on your dry hair and scalp.
Baking soda is a common ingredient in many shampoos. You can also find recipes online for making your own baking soda shampoo at home.
You can customize these recipes by adding essential oils. Try lavender oil or peppermint oil. Adding only a few drops of essential oil may change the smell of the recipe.
These natural ingredients will help soothe your scalp and leave your hair smelling great.
Apple cider vinegar rinse
It is a natural conditioner that will help remove any leftover baking soda mixture from your hair.
First, wash your hair with baking soda shampoo. Then add two cups of water and one teaspoon apple cider vinegar to a spray bottle. Finally, spritz it onto your wet hair.
Leave the mixture to rest for five minutes before rinsing it clean.
Remember to always rinse off your apple cider vinegar treatment with cold water. Do not use hot or warm water, as it can cause the apple cider vinegar to smell even more pungent than usual!
The impact of baking soda on various hair types and textures
Some people find that baking soda leaves their hair looking soft, while others may not notice any difference.
Baking soda helps people with oily hair, as it removes excess oils and grease from the scalp.
When it comes to washing curly hair, finding the correct balance of moisture and cleanliness can be difficult.
If you use too much, your curls will become frizzy and straw-like. If this happens, try diluting the baking soda solution by 50% before using it on your hair.
Overall, baking soda is a versatile hair care product. It may be used to improve the look and health of hair when combined with other treatments.
For enhanced shine and suppleness, you may use it as a shampoo or in any conditioner recipe.
Is baking soda safe for hair?
Baking soda enthusiasts have been applying baking soda as a shampoo for years.
The U.S. Food and Drug Administration (FDA) has said sodium bicarbonate is safe for food use. Furthermore, the FDA considers it a medicine for stomach aches and gingivitis. It’s also an antacid and plaque fighter.
The Cosmetic Ingredient Review (CIR), an independent expert panel of academic researchers and industry scientists, also evaluated the scientific data.
They found that baking soda is safe as a cosmetic ingredient at current levels of use. This means baking soda can be used as part of your hair care routine without any adverse effects.
What are the possible side effects of baking soda?
Like any other product, there are potential side effects of using baking soda shampoo.
According to the National Capital Poison Control Center, there are possible side effects. These include gastrointestinal issues (such as nausea and vomiting), respiratory problems, and skin irritation.
If you experience any of these side effects, stop using it and consult your doctor.
An allergic reaction to baking soda is also possible (even if you use it externally).
If your scalp starts itching, burning, or turning red after using a baking soda shampoo, consult your doctor.
It is advisable to take precautions.
Baking soda shampoo is meant to be used when your scalp needs a deep cleanse. This means you should only use it every once in a while, like a clarifying shampoo.
If you have damaged hair, avoid using this shampoo and stick to an apple cider vinegar rinse.
However, if you are curious to try it out, know that it is not meant to be used regularly.
Bicarbonate of soda shampoo is a natural product used for centuries as a remedy for various medical conditions.
In this article, I have discussed the 10 benefits of using baking soda shampoo for hair.
At the same time, I pointed out the drawbacks and precautions when using baking soda.
I have also provided recipes on how to make the shampoo yourself at home.
If you found this article useful, please check out my other blog posts on hair care.
Disclosure: Just a heads up: My articles may include affiliate links! If you buy something after clicking one of those links, you will not pay any extra money, but I will get a small commission. Many thanks for your support!
Disclaimer: We do not recommend or encourage you to use any of these statements as a substitute for professional medical advice, diagnosis, or treatment. They are for educational purposes only. The FDA has not conducted any studies on them. If you have a medical concern, see your doctor immediately.